The proof it works - the testimonials from the wonderful individuals and teams I have had the pleasure of working with.....
Nilas
Senior Executive - Alcon
"Being part of the Positive Intelligence (PQ) program has genuinely made a difference in my daily work.
The simple tools and micro‑practices we learned have helped me shift from autopilot to a more intentional and focused mindset, even in busy moments.
I’ve become more aware of my saboteurs and better at activating my Sage, which makes me more present, calm and constructive — both in interactions with colleagues and when handling complex tasks.
What I appreciate most is how small changes create real impact: I feel more positive, more grounded, and better equipped to navigate challenges.
PQ continues to support me every day, and I can clearly see how these habits will keep strengthening my effectiveness and well‑being going forward."
Katrin
Senior Executive - Alcon
"My saboteurs are still around (and will always be there) but I am much more conscious of the impact they have on me which makes it easier to quickly accept them and move on instead of them taking over or taking too much of my time"
Alexander
Senior Executive - Alcon
“Was good to be back in the booster session, I can honestly say that it helps.
My streak is continuing.
The program has helped me slow down, become more self-aware and accept myself for who I am.
It is funny to write it down or say it out loud without it sounding like a cliché.
The program will continue to help me develop skills to stay calm, focused but also not judge myself for things that are out of my control.”
Umut
Senior Leader - Alcon
"First of all, in both business and personal life I'm thankful for PQ program for the awareness it brought to my life.
Even though and also because I've always been an optimistic person, whenever I get angry/nervous/too straightforward with my reactions, I used to have the feeling that I have all the right to be so.
Now I have these moments rarely and when I have them, I'm automatically starting to identify my saboteur and visiting the app to read through which questions I should ask myself.
The level of empathy is at a different level and surely improved my holistic approach.
I look in the bigger picture which makes me an improved version of me as a parent, stakeholder and leader... It's also encouraging how people react to my peaceful yet friendly and driver approach.
After long years, my daughter told how she missed my presence at home after my business trip (she used to be happy to be alone 🙂), my team is thankful that even with several projects going on, when we talk, they feel relieved and assured all know will be good.
Wonderfully genuine and generous person."
Senior Leader
Alcon
“How I also use PQ for my Team
I realized how I caught a saboteur yesterday.
In ELT meeting, I was way too straightforward with my reaction to another stakeholder, I was in Controller mode, I stepped back and empathised, have a short coffee chat after the meeting and it felt great 🙂
I want to thank you for being such an amazing coach; this journey wouldn't be the same without you.
The way you listen, ask questions and how you empathize is truly inspiring.”
Tom
Senior Leader - Alcon
"I'm usually a rather sceptical person when it comes down different kinds of "selfcare" / "inner peace"
However, I think the strength of this program lies in a combination of the 7-week program and the weekly interactions we have with you and the group:
7-week program: learns which aspects give you a negative feeling / hold you back / drain your energy / ... and you are free to deal with them how you please. Whilst the program gives you some valuable tips, it also acknowledges no person is the same
Weekly interactions: This consists of 2 aspects:
In my opinion, it's nice to discuss how I experience certain tasks/situations / ... with someone who is not directly involved in the Alcon day-to-day operations however still gives professional and neutral advice
The check-in with colleagues from different functions, countries, ... also gives a nice forum to share experiences and also just to have a needed "break" from the regular meetings of which we all have too many.Thanks again!"
Ben Gilchrist
Global VP, Ventures at SAP
"John helped to change my perceptions about my career goals and overcome inherent biases I had about what’s possible and ultimately be bolder with my ambitions, and shift my thinking towards success. While John applies an easy, conversational style, it challenged my thinking, held me accountable, and ultimately changed the way I thought about immediate and future challenges I was facing."
Anu Rathore
President Private Banking
“ John is an exceptional individual and a very generous mentor. I have had the pleasure of working with him for the past year. He has not only coached me around getting more clarity on my new bold endeavours, but he also helped me get organized and focused so I can keep moving forward without being overwhelmed. In addition, he helped me create a framework that worked for me “
Amy
Actress and PT coach
"John is an amazing coach. He is incredibly knowledgeable, intuitive and generous. I am learning so much from him as I pursue my own path as a coach. His mentorship is proving to be invaluable, and is helping me grow in confidence. He offers accountability without pressure, and guidance which comes from his own lived experience and learnings - which makes it both relatable and effective. I highly recommend John, and feel very lucky to have him in my corner"
Elliot
Entrepreneur & Mindset Health Expert
“Positive Intelligence was a great program! It helped me to create a practice of grounding myself each day and several weeks after the program I’m still using some of the techniques. There were also some powerful visualisations and insights that really helped to reshape my understanding of myself and it provided a language to explain my behaviour in a very self-compassionate way. John was a great facilitator of the program. He led weekly group sessions that helped the cohort to explore how the program had affected us and he regularly provided motivation and encouragement. His kind, patient and vulnerable approach helped to open up conversation and move us through the program. Thanks John!”
Lucy
Account Executive
“The PI course was an enriching experience, largely thanks to John's exceptional coaching. His kindness, calm demeanour, and empathetic approach made the journey even more enjoyable. I particularly appreciated the networking opportunities John orchestrated with fellow course participants from diverse backgrounds. Connecting with like-minded individuals who were also committed to enhancing their thinking patterns was truly uplifting. The app's exercises were not only user-friendly but also remarkably effective. They proved to be a lifeline during a challenging phase, significantly boosting my mental resilience. I wholeheartedly endorse both John and this course for anyone eager to elevate their mental well-being, with John's coaching being a standout highlight of the program”
Kathryn
EY Consulting Executive
"John really made me change the way I think. Since I was 10 years old I have always focused on what I can’t do rather than what I can. After a few sessions with John I had a eureka moment at the top of a foggy mountain as the voice in my head told me I couldn’t ski down. Then remembered his words – “You are your thoughts” and re-framed my mindset and a few minutes later I made it to the bottom without falling over. Those four simple words are front of mind every day and have genuinely changed my self-perception."
If you would like to start your mental fitness journey - please register here and I will send you a personal assessment - no obligation - just see how you might be being held back.
2,000,000+ have completed the Positive Intelligence Saboteur Assessment
50%+ of Fortune 100 companies employ Positive Intelligence tools to optimise performance & wellbeing
See which of the 9 Saboteurs controls your reactions under pressure
Meet your coach
Meet your coach
John Rice
John has spent years helping senior leaders operate with calm, confident clarity using the same Positive Intelligence framework trusted by over one million executives worldwide.
Certified Emotional Intelligence Coach (CPIC No.944) — Trained in the science of mental fitness and emotional mastery, not theory or motivation.
Accredited Senior Coach (IAPC&M) — One of the highest professional coaching credentials worldwide, awarded for integrity, consistency, and measurable client outcome
Trusted by Global Organizations — Engaged by Capgemini, KPMG, HSBC, Medtronic, Alcon, BAE Systems, and Unipart to train leaders in resilience and decision-making under pressure.